This super healthy pumpkin pudding makes a delicious anytime snack. It’s also great for refueling after a workout.
You can make up a batch so they are ready to go whenever you need a sweet(ish) treat – top with walnuts just before serving.
6 oz (170 grams) nonfat Greek yogurt
⅓ cup (80 grams) 100% pumpkin puree
Dash of cinnamon
Splash of vanilla
1 tsp maple syrup or honey (to taste)
1 Tbsp toasted chopped walnuts
Combine the yogurt, pumpkin, cinnamon, vanilla, and maple syrup in a small bowl and mix until well combined. Top with the walnuts.
Make it an amazing day,