Shoulder Shredder

Feb 16, 2022

 by Lesa Gutenkunst

20 minute AMRAP (As Many Rounds As Possible).

24 –20 –16–12 – 8 – 4

  • Rotating T-Plank (Total)
  • 1 Leg Push-Ups
  • Push-Up Position to Down Dog
  • Mountain Climbers 


I hope that you get a chance to give this workout a try this week. Remember that I’m only a call or email away to assist you in all things fitness. – I’d love to help you achieve your best body ever!